By Ani Phyo

ISBN-10: 0786733543

ISBN-13: 9780786733545

This is often the final word gourmand, dwelling meals "uncookbook" for busy humans. You don't need to sacrifice flavor or kind to harvest the advantages of uncooked meals. those delectable, effortless recipes emphasize clean, animal-free elements and the way to incorporate extra organics into your day-by-day nutrition. Chef Ani bargains scrumptious uncooked, animal-free types of: breakfast scrambles, pancakes, chowders, bisques, and different soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and truffles, and extra. incorporated are recipes for dishes equivalent to filled Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your individual kitchen extra living-foods pleasant with Chef Ani's pointers on crucial instruments, Key components, Stocking your pantry, and How-to kitchen talents.

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Additional resources for Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes

Sample text

Pour over any pan juices and surround with grapefruit sections. Serves 4. 2-2s 4 c LBS FRESH WALLEYE FILLETS OR OTHER SIMILAR FISH SALT AND PEPPER T O TASTE TBSP FLOUR, SEASONED WITH SALT AND PEPPER 1 1/4 1 3/s SMALLEGG MILK CWHITE BREADCRUMBS CSOYBEAN,PEANUT, OR CANOLA OIL heck fish for bones, remove skin, and cut into four portions. Season P fish; dredge in flour. Beat egg and milk. Dip fish in egg mixture and drain; dust with breadcrumbs. Heat a large skillet, add oil, and panfry on low heat.

Add cheese and stir until melted. Pour over fish. Reduce oven temperature to 350°F and bake for 20 minutes more. Serves 8 tolo. 24 DOWN H O M E T E X A S C O O K I N G 6 BUTTERFLY FILLETED TROUT (6-8 O Z EACH) BOTTLED ITALIAN DRESSING BUTTER ALMONDS "TBlace trout in bowl or glass pan; cover with salad dressing. Marinate in $i refrigerator minimum of 4 hours. Place opened trout on grill, skin side down, over medium-hot coals. Grill until flesh turns white and flakes easily with a fork (about 10 to 15 minutes, depending on size of trout).

Pour sherry, then cream, over this. Cook under broiler flame for two minutes. Turn and cook until edges are curled and the crumbs are browned. Serves 4. 2 4 4 HEAPING C SEA SCALLOPS SHALLOTS, FINELY CHOPPED TBSP BUTTER SALT T O TASTE 2 2 % CDRYSHERRY TBSP SOFT BUTTER BLENDED WITH 2 TBSP FLOUR C BUTTERED CRACKER CRUMBS 62aut6 chopped shallots in butter in ovenproof pan. Add scallops, salt, and sherry. Cover and place in oven for 15 minutes at 350°F. Reduce sherry to one half. Remove scallops and thicken juices with flour and butter mixture, adding a little at a time.

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Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes by Ani Phyo


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